tag:blogger.com,1999:blog-8578642125363621043.post1366170424222543287..comments2023-09-03T07:09:46.780-07:00Comments on Pucks 'n Pups: Just can't win.turtle trackshttp://www.blogger.com/profile/07847879681535737129noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8578642125363621043.post-66535881080548655042009-11-24T18:37:08.520-08:002009-11-24T18:37:08.520-08:00Also, don't forget your Omega 3-6-9's!!! V...Also, don't forget your Omega 3-6-9's!!! VERY important for the ADHD.designerdhttps://www.blogger.com/profile/14946598581196834564noreply@blogger.comtag:blogger.com,1999:blog-8578642125363621043.post-62394554198867641812009-11-24T18:35:43.026-08:002009-11-24T18:35:43.026-08:00Heeey,
I'm anemic. Rather, I become anemic i...Heeey, <br /><br />I'm anemic. Rather, I become anemic if I don't take iron supplements.<br /><br />Don't waste your time trying to fix low-iron with high-iron foods. For me, that really doesn't work. Apparently, I have a serious problem absorbing iron from foods. I eat tons of spinach and broccoli but still become severely anemic without the iron pills. Although, you should eat the high iron foods because they are healthy and good for you, of course! <br /><br />I'm commenting to recommend a vegan iron supplement. I take Vitamin Code Iron. It is fantastic and doesn't make my stomach hurt like other iron supplements have. I generally take it late in the day at a time that I'm not drinking coffee (it inhibits iron absorption, but I don't think you drink coffee anyway). <br /><br />I also take Vitamin Code B-12 every day. I find it's a fantastic mood stabilizer.<br /><br />You will be amazed at how much better you feel and how much more energy you will have when you start taking iron supplements!designerdhttps://www.blogger.com/profile/14946598581196834564noreply@blogger.com